So I did a thing and purchased a Sauna. SAY WHAT??? First of all, anyone ever shop a site called Wayfair? I have a love and hate relationship with Wayfair.
Actually, I really love Wayfair and almost always 99% of the time I would say LOVE what I purchase. I hate that they have such good deals and its so easy to shop with them. Hence, the sauna that I now own.
Benefits of using a Sauna:
There are several health benefits of using a Sauna so lets discuss them the sauna benefits I am aware of include:
- Weight Loss- Using a Sauna can contribute to weight loss. I do not have any personal results YET as I have not been home with the Sauna long enough to develop a set schedule and contribute my weight loss/maintenance to the sauna.
- Relaxing- It is very relaxing to use a Sauna. The one I purchased is an infred heat sauna and is a dry heat. I enjoy just sitting in the sauna in my garage where it is quiet. I can do a lot of thinking and relaxing in there!
- Skin- Many will say that using a sauna is great for your skin. I tend to agree with this but will try to ask the dermatologist when I go to get a professional opinion.
- Reduced pain- I do not have personal experience with this as I don’t have daily pain. My boyfriend has some old football injuries and does say sitting in the sauna helps his back pain.
- Better Immune System- I believe this to be true. Even with as much travel as I have had lately I haven’t been sick at all.
To conclude and answer what I am sure is your biggest question- I do not regret purchasing my sauna and I love that I did so with such a huge discount from Wayfair. Anthony (thats my guy!) was able to put it together with my assistance in less than 90 min.
Because I would purchase it again and recommend it to others I have included the info for that here. However, it is no longer on sale for the price I paid ($999) on Wayfair but it is on Amazon as of today (July 2018).
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